Life by Cynthia: Pregnancy Resources In San Diego From Sharp HealthCare #sharpbaby

Tuesday, February 18, 2014

Pregnancy Resources In San Diego From Sharp HealthCare #sharpbaby

Being pregnant for the first time is an exciting time.  It can also be a time of anxiety. Luckily my husband and I took classes and toured the hospital well before the big show. It gave us the confidence not to panic at go time. It was very helpful for us. If you are in the San Diego area, I invite you to check out resources that are available for Moms-to-Be.

Sharp HealthCare Offers Special Events and Services for Moms-to-Be

Are you expecting? This is an exciting time for you and your family. Sharp HealthCare offers special events and services exclusively for moms-to-be.

Baby on the Way

This free event gives moms-to-be a unique opportunity to tour the hospital, ask physicians and specialists questions about pregnancy and childbirth, and learn more about classes and support groups available during and after pregnancy. You can also get help in choosing an OB/GYN and pediatrician. Baby on the Way is offered at Sharp Chula Vista Medical Center, Sharp Grossmont Hospital and Sharp Mary Birch Hospital for Women & Newborns. To learn more or to register for a tour, visit Baby on the Way Event call 1-800-82-SHARP (1-800-827- 4277) Monday through Friday, 8 am to 6 pm.

Below is a list of upcoming sessions. Please visit the Sharp website for updated offerings.

Fit4Baby Prenatal Exercise Program

Looking for a way to stay fit in during your pregnancy? Bring your yoga mat and head over to Fit4Baby San Diego – now presented by Sharp Mary Birch Hospital for Women & Newborns.

Fit4Baby is a prenatal exercise fitness program designed to help pregnant women increase core strength and flexibility. Classes include warm-up, strength training, cardio, stretching and balancing exercising that change as your baby grows.

Eight classes cost just $100 – that’s just $12.50 a class. The classes can be used at any time and do not expire. Classes are held on Saturdays from 10 to 11 am at Sharp Home Care in Clairemont.

It’s easy to register for these classes. Just sign up online at Fit4Baby San Diego. A doctor’s note to participate in an exercise program is required on the first day of class. For more information, call 1-800-82- SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm.

Disclosure: I am a participant in Sharp HealthCare’s blogger ambassador program. While Sharp HealthCare has provided me with samples, event opportunities and/or resources to serve as content for my blog posts, all opinions expressed in this blog post are my own.


  1. What a wonderful program for expecting mothers! I wish they had stuff like this when I was pregnant for the first time.

  2. Neat! I did take part in the classes etc.. for my first child. We still lived in the States then. I didn't take part in everything they offer here in Austria. I did have the physical therapy after the birth and a prenatal class and hospital orientation.

    These things are certainly a great idea for first time moms. They have a way of easing minds!

  3. I took tons of classes and read everything I could get my hands on before my first was born. I think more information is usually a good thing for expectant parents. Just have to remember to keep it all in perspective, and to remember to go with the flow after your child is born. Somethings you have to learn by doing, but being well prepared helps, too.

  4. Very good information. Seems like a wonderful program for expecting mothers. Back in my mommyhood days they didn't have things like this.

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