How many of you have made some sort of fitness resolution this year? I've never really been one to make resolutions but this year I need to make health and fitness my priority. I'm approaching year 43!
Today I got off of my butt during a break at work. I went for a nice walk then ran some stairs! I am eliminating the excuse that I have been using for far too long: I just don't have time to get to the gym. Bonus: No crowds = no waiting for a stair machine.