A little bit about me: I am a first time Mom on the verge of turning 42 years old. I will be celebrating on May 19th! Being an "older mom" to a nearly 3 year old little boy while working full time away from home takes a lot of energy! The day to day grind can take a toll. It would be a lot harder if I didn't have the support of my dear husband. My mother is also a hero in my life! She lovingly looks after our son when my husband and I are both at work. I have to say that even with my super squad to help me - I had still let my health and fitness drift off into oblivion! I know that I am not the only mom that has. It is time for change! When I tried my first class with The Dailey Method in March I knew instantly that the 60 Day Challenge was a MUST for me!
Challengers check in and keep track of their completed classes on a challenge board. Oh how I love the sweet satisfaction that I get when I put a check by my name and get one class closer to my goal! I have been keeping a journal of my progress and will be sharing more about my experiences with you in future posts.
Studio owner Stephanie Firenze and her team are an amazing source of guidance and motivation. These ladies are dedicated to their craft. You may find yourself working out right alongside them when they are not teaching class. I love that! As a challenger you have access to a facebook online forum comprised of 100 members that are also involved in the challenge. It is a wonderful resource for sharing the journey. I've laughed (who saw the plank/elephant photo?), been motivated by, and received food tips by this great group!
|The Dailey Method Rancho Bernardo-Poway Instructors|
Photo Source: Facebook
A weekly menu plan (recipes & shopping list included) is made available to help participants stay on track! We also have/had options to attend a Nutrition Workshop, a Cooking Class, and a Pampering Spa Day with a Meditation Workshop. I am sure that there are even more great things to come before the challenge ends!
Disclosure: I have partnered with The Dailey Method Rancho Bernardo-Poway to share my experiences with the 60 Day Challenge. I did not receive compensation for this post. All opinions contained in this post are solely my own.