Skip to main content

National Wear Red Day #GoRedSelfie

Today is  National Wear Red Day. What are you wearing? Today is a reminder and a way to increase awareness. I am encouraged to live a heart-healthy life. Not just today but for the rest of my life.

Heart disease and stroke KILL 1 in 3 women, yet it's 80% preventable. It's NOT just a man's disease. In fact more women than men die every year from heart disease and stroke.  I for one have MANY women in my life that I love. Think of those around you and imagine IF 1 in 3 of them were to die from heart disease and stroke... I for one would be devastated! The good news: we can prevent this! I want to live a long and healthful life and work for that.  I am an older mom. My son is only 4 year old. I am on the verge of 44. I want to be around for him!

I took part and wore my red today! Sadly, I was the ONLY ONE in my office to do so! Here I am in my RED showing my support!  Taking selfies is not my favorite thing to do, in fact I think that selfies are HARD. In my show of support, I did it anyway! After a bazillion tries, I picked this one.

Let's take care of ourselves and the women we love. Pass it on!

To learn more visit

As an added surprise, my friends at Collective Bias sent me a treat for my participation! A much appreciated Starbucks Gift Card!