Today I practiced yoga outside the confines of a studio. I really enjoyed the air and the San Diego sunshine. I do love being in the studio but really enjoyed taking a class outside! It was such a nice way to start the day. I am wearing my brand new Roxy gear from the Fitness Magazine Meet and Tweet. My CamelBak water bottle is also a souvenir from #FitBlogLA. The gifts that I received are being put to good use! I am really working on blogging more about health and fitness in my forties. Events like this one keep me excited about the journey!
What activities do you enjoy? I am always up for trying new things. My sister's go-to for fitness and stress relief is boxing. She is always encouraging me to give it a try. That may be my next big adventure! I'm sure an upcoming post will be about my first attempt at a boxing workout! Oh fun! Got any tips for me?
I recruited my sister to join me for a free community event hosted by lululemon and the Tea Gallerie. We had a great practice while supporting a good cause by bringing non perishable foods to donate to the local food bank.
You often hear that nothing in life is free. I beg to differ. If you look hard enough there are many things to do that won't break the bank! In case you didn't know... Every lululemon location offers complimentary yoga lead by local yogis in your community. Just look it up!
For this event we arrived early and had a chance to chat Natalie who led the class. The tea was delicious and I look forward to the next event.
For this event we arrived early and had a chance to chat Natalie who led the class. The tea was delicious and I look forward to the next event.
What activities do you enjoy? I am always up for trying new things. My sister's go-to for fitness and stress relief is boxing. She is always encouraging me to give it a try. That may be my next big adventure! I'm sure an upcoming post will be about my first attempt at a boxing workout! Oh fun! Got any tips for me?
How nice! Yoga, and fresh air-sounds like a lovely combination. =)
ReplyDeleteStephanie@crazylittlelovebirds
Hi Stephanie! You're right it was a great combo! This was my first outdoor setting with yoga and hopefully not the last. LOVE it! Thanks for visiting!
DeleteMy favorite yoga session was an early morning class on the beach at Disney's Aulani. The sun, ocean breeze & view were awesome! I would love to do another outdoor yoga class.
ReplyDeleterealmomofsfv - THAT sounds AMAZING! I would LOVE to do early morning yoga on the beach at Disney's Aulani!!! The sun, ocean breeze & view .... WOW. I'm going to start looking up outdoor yoga here in San Diego!
DeleteHi Cynthia,
ReplyDeleteI love Yoga. wonderful post. This is a very useful post. Thank's for sharing. I do daily yoga . Is very good for health. Thank you so much.