Skip to main content

Bikram Yoga 30 Day Challenge: Day 17 through 30

After Day 16 I decided to just experience the process rather than chronicle each day.  Hence, the end of my daily challenge blog posts.

I was "in the zone".  I missed  a few sessions so at the very end of the challenge I did THREE doubles in a row.  I can successfully report that I completed the ENTIRE 30 Day Bikram Yoga Challenge!  It was a wonderful experience for me and I hope to do it again!  It was tough making it to the studio.  I work 40 hours a week outside of the home but was still able to work it out! Thankfully I have a loving & supportive husband  who cared for our son so that I can have 90 minutes to take care of my mind & body!  I have never felt stronger or healthier.  My migraines were gone, aches and pains no more, I was eating well, sleeping well, and felt so accomplished.  I did it!  I am happily sharing a celebratory picture taken after swimming in sweat for 90 minutes!


  1. Way to go Cynthia!! That explains why I haven't seen you ;)

  2. Congratulations! That's wonderful :)

  3. Congratulations Cynthia!

  4. That picture makes me want to do Bikram again. I did it several years ago (pre kids) and loved it so much. The sweating was awesome and I just felt so cleansed afterwards. Thirty days is a great accomplishment. Congrats to you!!!


Post a Comment