I have been feeling GREAT overall. I want to note that prior to starting this challenged I was getting ZERO exercise. I have been struggling with back & hip pain since pregnancy. I do have scoliosis, but I am not sure how much of the pain can be attributed to that. I am hoping to improve my skeletal system with Bikram Yoga. Jumping back into a workout like Bikram yoga was a shock at first but I am glad that I am progressing.
It really is inspiring to see an instructor who "practices what she preaches". Tonight Eeva worked out right alongside us and taught the next class. I hope to have that kind of energy one day soon!