Life by Cynthia: Bikram Yoga 30 Day Challenge: Day 13

Monday, February 13, 2012

Bikram Yoga 30 Day Challenge: Day 13

Day 13:  Going With the Flow

I have 12 classes under my belt.  At this point I am one class behind since I took a day off on Day 11.  I still have plenty of time to double up on classes one day to keep me on track with my 30 classes in 30 days.  I am concerned because I'll have to "go with the flow" and I'm not talking Vinyasa flow!  When I was practicing Bikram in the past, I would just skip going to the studio during this "special time".  I hope I have the energy to make it through classes for the next few days.  Oh well, I have a bit of time before I have to face this issue so I just wont worry about it for now.  Secretly dreading those few days...
Photo Credit: bikramyogakw.com


Tonight's class was led by Julie.  She is great at bringing us to focus on form.  She makes sure that we are doing our posses correctly before going deeper.  Her energy really makes the 90 minutes in the heat an enjoyable experience.  I felt good, with the exception of the dizziness from Camel (pictured).

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