Bikram Yoga 30 Day Challenge: Day 16
Tonight was TOUGH. I was struggling just to BREATHE tonight. I felt like I was trying to breathe through a tiny juice box straw. I was dripping with sweat though barely moving (I took a couple of "extra" Savasanas). My heart was thumping through my chest (again, even when virtually motionless). I was tired tonight. Practice was huge struggle for me. BUT I made it through the entire 90 minute class without leaving the room. A small success, but success all the same.
I will strive to do better tomorrow.
It was one of my favorite instructor's last day. I don't like emotional goodbyes so I didn't engage in one. She was swarmed of course with well wishers. I sent my wishes telepathically as I tried to catch my final breath to go home from my 14th class. I still have to make up 2 classes that I skipped.